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    Author: Trevida Staff

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    Natural Beauty, Organic Products

    Liz Thompson Of Organic Beauty Source Talks All Natural Skin Care

      Editor’s note: We’re all coming around to the idea that unnatural chemicals in, on, and around your body are a cause for concern. (Umm, duh.) But for years, these synthetics have seeped their way into our bloodstreams in ways quite unexpected. While most people have an aversion to and suspicion of processed foods and […]


    Natural Health, Organic Products

    Taking Charge Of Your Health With Aromatherapy

    Essential oils have been used by the Chinese, Indians, Egyptians, Greeks and Romans, for healing for nearly 6,000 years, but they only became popular in the United States in the 1980s. A common opinion is that aromatherapy is anything that smells good such as potpourri, candles, oils, and perfumes. However, aromatherapy, often using an aromatherapy […]


    Natural Health

    How a Mindfulness Practice Helps Teachers

    Whether you’re a teacher, yourself, or you’re a parent, sibling, or babysitter of school-age children, there’s one thing we can all agree on: Kids are tough. They require an insane amount of energy and dedication because, well, they have an insane amount of energy. It takes a special kind of patience, altruism, and character to […]


    Natural Health

    How To Live In The Moment And Truly Enjoy Your Life

    Do you feel that you worry too much about the future? Do you spend a lot of time fretting over your decisions? Too much time ruminating — stuck in your head and in your own thoughts — leads to stress. You’ll find yourself going through life without really enjoying it, with no idea where the […]

    Photo by Ryan McGuire under CC0 1.0

    Natural Beauty

    10 Weird Hair Tricks That Actually Work

    Everyone is after healthy hair, yet healthy hair isn’t so easy to achieve.  With the amount of hair extensions and even hair wigs popping out on the market, shiny, full, and voluminous hair is always the goal! But you don’t have to fake it to have luscious locks. The secret to the most wanted hair is […]

    Photo by Ajale under CC0 1.0

    Natural Health, Organic Products

    The Best Natural Remedies Using Oregano Oil

    Oregano oil is magical.  And not because most of us salivate when we sprinkle the oregano herb on delicious pizza or our favorite Italian dish.  But because oregano, when in the form of an oil, has some pretty exciting healing powers. There are many ways to get the health benefits of oregano oil. For example, […]

    Photo Credit:  By Jesse Coble Photography copyright 2016

    Organic Products

    What’s Your Kind Of Meditation Cushion

    New yoga and meditation innovations are hitting the market like crazy, these days, as the two industries continue to grow. But the real standout products aren’t so much innovations as they are redesigned ancient tools, like the meditation cushion. It’s a must-have for any aspiring yogi. There’s no denying the physical strain that can come […]


    Natural Health

    How Meditation Actually Changes The Brain

    When it comes to the practical health benefits of yoga and meditation — and holistic approaches to wellness in general — there is often a certain level of skepticism. It’s natural that there are some doubts about the matters. After all, where are the infomercials for meditation pillows? Even though the media may not widely […]


    Natural Health

    Headspace: The Gym Membership For Your Mind

    Another meditation app? Fortunately for you (and for me, a self-appointed guinea pig,) the answer is absolutely. After discovering “ The Headspace App” I did two things: I tried it out, and after I tried it I read about the man who is all about “getting more headspace.” Andy Puddicombe, co-owner and inventor of Headspace, […]


    Natural Health

    Is Oil Pulling Better Than Toothpaste

    Keeping your mouth squeaky clean maybe the last thing on your mind while you’re trying to juggle work and be the perfect mother for your kids. Your wellness, especially oral health, often takes a back seat. What if we say that with just 15 minutes every day, and no major efforts involved, you can improve […]