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    Month: February 2017

    Page 1/2

    Image under CC0 1.0

    Natural Health

    Useful Permaculture Basics For Your Home Garden

    There is nothing like tending to a garden. It’s an opportunity to relax, get a little exercise, and earn the joy and satisfaction of reaping a bountiful harvest of produce, herbs, and flowers.   When you have a passion for gardening, chances are you’re also highly in-tune with nature, with a love for plants and animals, […]

    Image by Virvoreanu-Laurentiu under CC0 1.0

    Natural Health, Organic Products

    Three All Natural Uses For Rhodiola Rosea

    Rhodiola Rosea, known by other names as rose root or arctic root is a flowering perennial with rose-like blossoms. It’s native to the mountainous regions of Asia, Europe, and the eastern parts of North America.  The diverse medicinal properties of the plant were first used for improving mood and stamina by the ancient peoples of […]

    Photo by greekfood-Tamystika under CC0 1.0

    Natural Health

    Live Happier With These All Natural Depression Treatments

    What is Depression? Everyone experiences moments of sadness or despair, even anxiety when faced with circumstances beyond control, as with the loss of a loved one, a job, a home, or a pet. These feelings, which can be described as depression, can also occur in response to growing older, having health conditions, or engaging in […]

    trevidamakeup

    Uncategorized

    Toxins In Your Makeup: Choosing The Healthiest Makeup For Your

    You would never dream of willingly slathering on or inhaling carcinogens, and yet you probably already do!  Even the products that have actually give you a brighter appearance might not be doing as much good as you think, as there is a difference between a healthy glow and just a glow. Makeup Damage vs. Natural […]

    liz

    Natural Beauty, Organic Products

    Liz Thompson Of Organic Beauty Source Talks All Natural Skin Care

      Editor’s note: We’re all coming around to the idea that unnatural chemicals in, on, and around your body are a cause for concern. (Umm, duh.) But for years, these synthetics have seeped their way into our bloodstreams in ways quite unexpected. While most people have an aversion to and suspicion of processed foods and […]

    Photo under CC0 1.0

    Natural Health

    How To Become A Mindfulness Teacher

    Mindfulness is the practice of focusing your attention on sensations in the present moment, paying attention on purpose without judgement.  By doing so, you can reduce anxious thoughts and pave the way for peace and clarity. Mindfulness really allows you to let unsettling thoughts pass by, acknowledging that they’re just thoughts and have no meaning. […]

    Photo by donvirko under CC0 1.0

    Natural Health

    The 15 Best Destinations for an Organic Vacation

      The idea of green living is all about reducing your carbon footprint by minimizing waste: using energy-efficient appliances and lighting, eating organically-sourced foods at farm-to-table establishments, and building LEED certified homes and businesses.  But did you know that you can even go on organic and eco-friendly vacations? Although global ecotourism has existed for ages, […]

    coffee

    Recipes

    Wake Up Right With This Healthy (And Easy) Breakfast

    It’s dark and there is a chill in the air.  According to the beloved groundhog, we have six more weeks of this. Your bed is cozy and warm, and as the alarm goes off you inevitably press snooze one last time before you absolutely have to get up.  By the time you’re up, showered, dressed […]

    tree

    Natural Health

    Making Your Resolutions Stick: A warm and healthy recipe for cold, winter nights

    Making Your Resolutions Stick: A warm and healthy recipe for cold, winter nights It’s February and hopefully, you’ve stuck to your resolutions without going too far off track.  Whether our goals include aims for better health, fitness, weight loss, or any other form of self-improvement, we inevitably say, “This is the year.” We’re inspired and […]

    Photo by Kjerstin_Michaela under CC0 1.0

    Natural Beauty

    Natural Ways To Get Rid Of Acne

    Put your best face forward. Yes, we know the saying is “best foot forward,” but honestly, when it comes to interactions with our family, friends, peers, colleagues, neighbors, and just about anyone else, it’s our face that people see. So, we might as well put our best face forward, a face free of acne.   […]