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    Month: November 2016

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    Natural Health

    Pro-Sniffers: How Sommeliers (Mindfully) Hone Their Sense Of Smell

    Here at Trevida, smell is pretty important to us. We understand the significance of the olfactory system and how aromatherapy can really shape your mood, health, and general well-being. Basically, we like things that smell good, from relaxing essential oils to a carefully crafted organic wine. But there are people in this world that really […]

    Natural Beauty, Natural Health

    The Weirdest Uses For Garlic That Actually Work

    Photo Credit: by Gadini, Public Domain, Free for commercial use, not attribution required. Sometimes you have to do something weird — like rubbing garlic on your skin — to achieve a state of health. And we’re okay with that, because garlic is all natural and good for you! Obviously, garlic has some drawbacks (like […]


    Natural Beauty, Natural Health

    Yoga: An Ancient Practice For A Modern Age

    As a practice that is truly ancient, yoga has come a long way. Indeed, with origins more than 5000 years ago, in India, it is still one of the most powerful forms of exercise and meditation. No wonder celebrities like Sting, Jennifer Aniston, Gwyneth Paltrow, Gisele Bundchen and many others have adopted yoga as their […]


    Organic Products

    Why Organic Clothing Matters

    You may not give all that much thought to organic clothing. Certainly, your average person cares much more about organic products that go inside your body, rather than just on it. And it’s definitely important that you’re keeping your foods and supplements chemical- and additive-free, but there is much to consider when you’re purchasing any […]


    Organic Products

    Organic Products You Never Knew Existed

    Organic products have been the latest and greatest rage on the rise for the past decade.  The demand is huge for our most-used and most-consumed products to “go green” and and drop the GMO’s and chemicals.  Companies, new and established, are putting constant effort into creating the best, environmentally friendly, and certified organic products on the […]


    Natural Beauty, Organic Products

    How To Improve & Care For Your Skin

      When asked what’s the largest organ in the human body, many would not believe it’s actually our skin. Yet, it is!  Our skin breathes, lives, and like any organ, needs to be taken care of to stay healthy. The amount of effort, money, and energy the marketing and consumer world puts into selling us […]


    Natural Health, Organic Products

    A Skeptic’s Guide To Essential Oils

    Are you hesitant to use essential oils? It’s okay to be skeptical. In fact, you should be skeptical about anything that you are going to put into, on, or around your body. This just means that you are being smart; you need to do your research first. But, you’ll be relieved to learn that the […]

    Natural Health

    How To Find Zen In Times Of Chaos

    Image Credit: by Counselling : CC0 Public Domain, Free for commercial use, no attribution required. Is your life full of chaos? Do you struggle to make time for yourself? Welcome to adulthood! Finding a work/life balance while raising a family and keeping everyone happy is a non-stop juggling act for nearly every American. As […]


    Natural Health

    8 Ways To Find Zen At Work

    Doing the same thing day in and day out can leave a person feeling lazy, bored, and with no desire to work. Yet, there is hope to find zen in the workplace.

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    Natural Health

    How To Find Zen In Times Of Chaos & Turmoil